Indian Oil Massage (Ayurvedic Abhyanga)

Abhyanga is a light form of massage that does not involve muscle manipulation. “Abhyanga” literally means “application of oil,” and uses herbs, oil, touch and friction to elicit a deeply relaxing effect on the nervous system. It has a balancing effect for your whole body. It also helps you to calm nerves and increase blood circulation. This treatment will help you to have a better, deeper sleep at night.